“Research shows that there is more scientific evidence for Hypnotherapy than any other complementary therapy…….by using hypnosis people can perform prodigious feats of will-power and self healing.”
The Health Education Authority

Hypnosis is the single most powerful psychotherapeutic tool for breaking the negative trance states of Depression and Anxiety. It can help with Stress, Smoking, Weight Loss, Phobias, Confidence, Pain Control, and Childbirth.

Hypnosis is a natural method of altering someone’s state of consciousness. It is very pleasant and relaxing but at one with deep concentration. We will not lose awareness or control, in fact our awareness is heightened.

Hypnotherapy is the application of hypnotic techniques in such a way as to bring about therapeutic change. There are three types of therapies:

Suggestion Therapy is a traditional treatment used to help with problems such as smoking, pre-test nerves, nail biting, pain etc. It makes use of the mind’s heighten awareness and suggestibility to beneficial suggestions in order to make changes. This type of therapy generally requires one or two sessions.

Brief or solution focused therapy: This involves the use of modern methods which help a large range of symptoms. This therapy is concerned with helping people achieve what they want to achieve in life. In solution oriented hypnosis we are It is particularly helpful with confidence and self-esteem problems, and change can often be achieved rapidly. Solution Based Therapy is now recognised as one of the most successful interventions (if necessary in conjunction with medication) in the treatment of Depression and Anxiety disorders (including) panic attacks , agoraphobia etc concerned with awakening abilities that appear beyond the persons deliberate control.

Analytical therapy: this is used, combined with brief therapy techniques, when it is felt to be appropriate to deal with problems originating in the past.
It can be summarised briefly as the doctrine of cause and effect Hypno-Analysis aims to reveal this cause and then by dealing with it in many possible ways to remove the harmful effects.

The use of CD’s is an integral part of the therapy. This continues to focus the mind and provides solutions between sessions.

It is advisable, except where Anti-smoking therapy, straight forward suggestion therapy or minor phobia therapy is involved, to have a Free Consultation to discuss the problem. This will help to determine the method of treatment.

The treatment is tailored to your preferences, your personality and your needs. Each session costs £50.The length of treatment might range from three sessions for minor phobias to perhaps 10,hour-long sessions for some one who is clinically depressed